The Voices in Your Head Make You Feel It

You already know about the Bitch Mama and the Brave Mama aka Ego and Intuition, right? If not, make sure you go back and read that blog first.  Ego is the big, loud mouthed, mean, bitchy voice in your head that reminds you on a regular basis that you aren’t trying hard enough, doing enough, nursing enough, pumping enough.  It is really easy to let that Bitch Mama in your head convince you that you aren’t enough....more

Leave your emotional baggage at home when embracing on life's great adventure!

Leaving your emotional baggage at the doorway of life frees you to live your best life. Yes instead of carrying all the unnecessary emotions that we cling to, that only slow us down, let go live free with out  useless emotions. Emotions never ever produced a positive action in our lives. Stop and think back to a time when you need action or had to solve a problem did fear, negativity, resentment, anger, you know the emotions that I am addressing, ever help the situation?...more

An experience – First week of school.

This week my little boy started his schooling. He was very much excited to go to school, the new uniform and book bag added more enthusiasm to his already excited mind. I had mixed feelings though – happy to see his excitement, nervous about his new surroundings, relieved that he is adjusting to all the changes swiftly, hesitant to let him explore the world on his own, tensed about how he manages without me. Yes, the usual mommy feelings.....more

There Will Be Times When You Don't Feel Happy (and That's Okay!)

This article was originally published on April 5, 2014 on the blog "I Try: The Additive Property of Happiness". To see it in it's original habitat, click here....more

Art is a Great Way to Express Emotions

Art can be a great way of expressing many different types of emotions -- from great joy to profound sadness and grief. ...more

Being With What Is

The day before Christmas I was making scalloped potatoes using a mandolin slicer.  I sliced my finger.  Just a tiny cut that bled profusely, (not into the potatoes), that I took care of with medicine and a Band-Aid.  I felt like I had to be very careful and protective so it wouldn’t hurt again.   ...more

Falling In Love

Falling in love is more than a physical feeling, it's an emotional, and spiritual feeling. That is, if you've really fallen in love. I mean, there's falling in lust. Then there's thinking you feel in love. I have come to realize that in all actuality anything other than falling in love in an emotional, spiritual, and physical way, is preparation and training grounds for something much more powerful. For something much deeper and more profound. For something that has a meaning to which words do not describe adequately....more

I Want You to Want Me

So, after the Vegas incident, I pretty much wrote Jon off. The ex-girlfriend he was with, while much older than me, was much prettier than me.It is what it is. I am ok with that.On Monday I have to go to an event where I had a pretty good feeling his company would be at. Sure enough, when I got the list of exhibitors yesterday morning, the company was on there, which meant I was pretty sure he was going to be there.My co-worker and I joked about it, and just laughed....more

On Letting People Go

My Blog...more

Emotion Overload

Last night was a emotional roller coaster for me. Normally I am a nice well balanced machine and I do just fine in maintaining all of my emotions. Last night I was watching TV and The Voice came on. Miranda Lambert (my girl crush) sang Over You with her husband Blake Shelton. It was a tribute for Oklahoma. I lost it. I just broke down crying. ...more
@rlbean this has been such a horrific week. I too got really emotional when watching The Voice ...more