Penneys/Primark Ethical & Sustainability Mantra

I had the opportunity to attend a Morning Networking Breakfast. 3 women spoke about their passion for their career. The last speaker was Breege O'Donogue, Company Director of Penneys/Primark. Breege told us a story which was about empowering women. From the beginning of her career, she has personally seen changes for women in the workplace....more

Things To Do Before ....

 The Bucket List movie always gives me a nostalgic feeling and a desire to make a list of things to do before it’s too late for myself. Sometimes I take a pen and paper and try to start writing all the things I would love to accomplish or enjoy in life, but I never finish it and it ends up in the trash one or two days later....more

Peace from Broken Pieces by Iyanla Vanzant

"When you do not believe  that who you are is good enough, you will compare yourself to others... comparisons are a form of violence. When you believe you are not good enough, you will compare yourself to others...When doubt is present in you consciousness it indicates a more profound problem.  The real problem is the personal lie.  Everone has one: it is a story we tell ourselves about who we are and what we do and do not deserve in life."...more

Roller Derby: Empowering Entertainment

I don't want to speak for all Seattlites, but I know that it came as a surprise to me (and many people I talked to) that Seattle has a roller derby league. Roller derby seems like a thing of the past and invokes images of burly women who, as Jim Croce would say, are "built like a 'frigerator with a head." Not so, Blogfans, not so. ...more

Newsletter. Issue I. Profile: MOM

It’s Sunday morning, the sun is shining and the heat is rising. A cool breeze blows through the trees and the bright green leaves and chocolate colored branches swipe against Assetou Seye’s Lakewood, CO apartment balcony. She sits on her black and white patio seat as she scrounges down her egg omelet; seasoned with peppers, onions, garlic, tomatoes, a couple pinches of salt crystals and ground pepper. With a warm side of French bread and a slab of butter, she’s good to go....more

Thank you!

You're absolutely right!I hope that more mother's will find this balance,so that ...more

Changing the world for the better

This is my first blog entry. My name is Jamie and I live in southwestern Pennsylvania. As I've grown older and more mature ( in some ways!...more

Adjusting Your Emotions

“A couple of months ago things were so stressful at work that everyone – including me – was tense all the time.  By the time I got home I was completely drained and wanted nothing more than to go straight to bed.”...more