Makeup During My Workout? Yes! & No Skin Problems!

Wearing makeup to the gym cannot only get you noticed (for all the wrong reasons!), it can also cause skin problems, right?  Wrong!  I've been using these products during my workouts and guess what?  I'm loving it and so is my skin!...more

Conquering Gymtimidation

Remember Chilly Willy the Penguin?

Remember Chilly Willy the penguin? Yes, when Chilly Willy (a cartoon character) made his debut I was not even born. But sometime during my adolescence I was introduced to Chilly Willy and I loved him! He was hilarious!! Chilly Willy was typically a nuisance to Smedley (the dog character) and had a fondness for pancakes (yes please!). But Chilly Willy was mostly attempting to stay warm.As is most of the US right now with this crazy weather (myself included)! ...more

19 Highs and Lows of Being A Fit Girl

They say that membership has its privileges, and the gym is no exception. Please find below a detailed inventory of the highs and lows of being a fit girl. Highs:1. Improved zombie apocalypse survival odds. 2. Not needing a man to move heavy furniture or open jars. Being able to carry all the groceries in one trip. 3. The front desk staff will report me missing faster than my boss....more

Who Wants to Hold a 15 Minute Plank?

Anyone? Anyone? Come on, it will be fun!Ok no it won’t.It will be crazy. But October is my month of fitness and I’m in the mood for a little crazy.Let’s just get one thing out of the way first. I am not a competitive athlete. Heck, I’ve never even run a 5k. But I am in good shape. Very good shape, in fact....more