Get Spicy with Beet Grapefruit and Cayenne Juice

Want to increase circulation and boost immunity? Heck, yeah! Add a little spice to your life with Beet Grapefruit and Cayenne Juice. Sometimes we need a KAPOW kick of spice to get our circulation super motivated to MOVE, especially in chilly winter months. ...more

How Parents Can Encourage Girls to Play Sports

Sports are a great activity for kids of all ages, however many sports seem to be completely dominated by the boys. Fitting into gender roles is becoming less and less common in many other areas. But when it comes to sports there seems to still be a large gender divide, with many more boys playing sports than girls....more

Thank you Mo-Ne Davis or why not every little girl wants to be a princess and that's okay.

My daughter, Moira is not a princess.She is not into pink. She does not like dresses.  She prefers sports, jerseys, and cleats to ballet, tutus and party shoes.  She is a sporty girl.  ...more
I couldn't help but smile as I read your post, it reminds me of a similar post I ...more