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fish
Typical North American diet is deficient in omega-3 fatty acids - fish isn't the only solution
by amygeekgrl at 5:54pm Tue, 25 Mar 2008 under Food & Drink, Health & Wellness, Mommy & Family, BlogHers Act, vegan, vegetarian, salmon, hemp, mercury, BlogHers Act, MATERNAL HEALTH ISSUES, Environmental Influences, Healthy Pregnancy, fish, omega-3 fatty acids, flaxseed, infant health, neurological developmentNew research from the Child & Family Research Institute has shown that the typical North American diet (think meat and potatoes) is deficient in omega-3 fatty acids. This information is especially important to pregnant and nursing women since the deficiency may pose a risk to infant neurological development.
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