The Things We Will Do To Try And Get Back In Shape As a woman at my age, trying to maintain my weight is life consuming. Oh and if you are trying to lose weight? Well good luck with that. When I was 20 I could wolf down two cheeseburgers, fries and a shake, then lie on the couch all day and not gain ONE ounce. Now if I even SMELL a cheeseburger I am likely to gain a pound....more

Independence Day

The journey into the empty nest is an incredible learning experience. From the time it hits that your child will be leaving home, to the actual moment the good bye hug is given, feelings run the gamut from great joy to profound sense of loss. You cannot help but wonder how they will do without your guidance and how you can survive missing their presence....more