Cooking Guru: S2E7 Warm Artichoke-Parmesan Dip

Warm Artichoke-Parmesan Dip (Appetizer Episode)Serves 6-8 generouslyPrep time: 15 minutes; Cook time: 30 minutesThis crowd-pleasing, party size appetizer is a family favorite that disappears every time!...more

Cooking Guru: S2E5 Quinoa Porridge

Quinoa Porridge (Breakfast Episode)Prep time: 5 minutes; Cook time: 10-15 minutes4-6 servingsIngredients:1 cup organic quinoa (I like Trader Joe's Organic Tricolor Quinoa, but any variety works)2 cups organic Vanilla Almond Milk1/3 cup organic chopped walnuts1/3 cup dried blueberries dash of cinnamonOptional: Fresh or frozen blueberries/natural sweetener of choice...more

Cooking Guru: S2E6 Hummus & Goat Cheese Wrap

Hummus & Goat Cheese Wrap (Lunch Episode)(single serving)...more

From Microwave Queen to Cooking Guru

By Debbie Sultan (co-founder of Food Guru)As I was growing up, I often cringed when eating my dinner and would trash my school lunch. I desperately longed to have my meals made from scratch by a 1950s, 60s, or 70s sitcom mom. Unfortunately, my fate and appetite depression was in my mother’s hands....more

Cooking Guru - S1E5 - Spiced Blueberry Muffins

Spiced Blueberry Muffins1/2 cup or 1 stick of softened butter (microwave butter for 20-30 seconds)1 cup of sugar2 eggs beaten1/2 cup of any kind of milk2 cups of all-purpose flour2 tsp of baking powder1/2 tsp salt...more

Cooking Guru - S1E4 - Korean BBQ Chicken and Garlicky Broccoli

 Korean BBQ Chicken4 boneless, skinless Chicken Thighs¼ cup of packed brown sugar1 tsp kosher salt2 tsp low-sodium soy sauce2 tsp dark toasted sesame oil4 garlic cloves, minced...more

Cooking Guru - S1E2 - Tangy Tuna Melt Panini and Classic Baked Apple

 Tangy Tuna Melt Panini:5 ounce can of Albacore Tuna (enough for 2 sandwiches)1 TB of low fat mayonnaise¼ cup of finely chopped celery (stem only)a squeeze of ¼ of a lemon ½  tsp of chopped capers (no juice)...more