How to Stop Feeling Hurt and Stuck in the Past

The older I get, the easier I find it is to let go of the past. I'm tired of holding on to hurts and pain! So, when a reader asked me for help letting go of hurts from the past, I thought I'd share my thoughts here. Not being able to shake off the past is very common....more

5 Simple Techniques to Get Unstuck

It happens to each one of us at one time or another. We become stuck. We enter a state of lethargy. Whether it involves our work or our home life, there are just days (and unfortunately sometimes weeks and months) where we feel stuck. We don’t seem to have the energy to move forward. We feel the need to get things done but can’t find a grain of momentum to make it happen. After a while we know we have to do something, yet we sit on the couch like an immobile brick. Stuck....more

My Quarter Life Crisis

I have long been skeptical about the quarter-life crisis. I guess I used to think that it was silly, in a way, that people would have a quarter-life crisis. But now that I have hit 25, well, I am doing an abrupt about-face on the issue and I am going to say that the quarter-life crisis is REAL....more