Gluten-free Alternatives to Wedding Cake

Brides, if you have guests on your list who are going gluten-free and you're confused about how to accommodate their needs, you're not alone. Increasingly, brides are dealing with gluten-intolerant or Celiac guests, whose special diets can be puzzling. The term "gluten-free" simply means food made without any wheat or wheat by-products, which takes the traditional wedding cake off the table for these wedding-goers. While you may not want to design your whole cake around just a handful of guests, there are a few quick and easy ways to improve your gluten-free guests' experience....more

Navigating Celebrations & Special Occasions Gluten-Free

When you first find out that you have serious diet restrictions due to celiac disease, gluten intolerance, or other health issues that involve eliminating gluten from your diet, the thought of eating out at social events might send you into a tailspin. The first thing to do is to acknowledge that you have choices. Everybody wants to feel like they are in control. Acknowledging these choices will empower you. ...more

I can't have dairy, and have to be so careful about everything that I spend more time readng ...more

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