Gluten Free 101: Here’s Where You Begin

Gluten Free 101: Here’s Where You BeginA gluten-free diet is the only treatment currently available for individuals diagnosed with Celiac disease (CD).Even for individuals with “silent celiac” – those who lack outward symptoms of CD – it is crucial they maintain a strict gluten-free diet because the internal damage caused by CD to the small intestine lining occurs as long as gluten is eaten....more

Cheating on Your Gluten-Free Diet is Cheating on Your Health

Cheating on Your Gluten-Free Diet is Cheating on ...more

Consuming Oats Not an Option for Everyone on Gluten-Free Diet

Many questions exist about oats and if they are safe to consume on a gluten-free diet. The fact is Consuming Oats is Not an Option for Everyone on Gluten-Free Diet.Misleading information about this topic claims oats contain gluten. By nature, they do not....more