Healthy Travel 101: Packing for success

Us folks with our allergies, special diets, and just an interest in eating healthy can be faced with some challenges when we journey away from our homes....more

How To Travel Gluten-Free

I’ve been laughed at, looked at funny and smiled at a whole lot while I snack and travel. Especially when the person sitting next to me catches me eating my ripe avocado with a spoon. Hey, it’s good and ya know what? My tasty avocado is a heck of a lot better than what they’re eating…the processed cookies and burger served in the snack car sure takes a lot more guts to eat than a pure avocado....more
Some great tips here. As a person who has a child that's elergic to gluten, I truely find this ...more