Low Carb Spicy Kielbasa Dip

With the Superbowl coming up, I wanted to create an easy, keto-friendly dip you can bring to a party without anyone suspecting it's low carb, high fat.  This kielbasa dip is wonderful with cucumbers, bell pepper slices and celery but you could also bring crackers or crostini slices for your non-low carb friends and it would be equally delicious.  If you are like me and already waiting for next season to start, this dip will bring some comfort and satisfaction to your Superbowl celebration....more
Yum! I've never had a kielbasa dip. Will have to keep this in mind!more

Cilantro Cauliflower Rice

I realize that there are a million different cauliflower recipes floating around the cyber world. However, everyone has their favorite way of making it so I figured I would post my go-to way to make it....more

Chocolate Chip Coconut Macaroons

Herbed Parsnip Fries

Roasted Salmon with Orange-Ginger Glaze

I served this tender and juicy salmon with sweet and spicy orange-ginger glaze every weekend for the past few weeks.  Every Weekend? Yes, we just can’t get enough of this magnificently flavored salmon. ...more

Beef Stew

This is my first official post on the new website! Woo Hoo! What do you all think of it?! I am hoping it is much easier for you all to navigate and access recipes....more

Ginger Lime Green Smoothie

Gluten Free Banana Waffles

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