The New Sodium Guidelines – Should We Take Them With a Grain of Salt?

Recently, the Food and Drug Administration (FDA) announced that new voluntary guidelines regarding sodium consumption are coming soon.  http://www.foodsafetynews.com/2014/06/fdas-hamburg-promises-plan-for-americans-using-less-salt/#.U7m8evldWuI  Americans consume about 3,400 milligrams of sodium per day – mostly through processed and restaurant foods.  The FDA thinks sodium intake should be reduced in order to alleviate a variety of health conditions face...more