Red Beet and Date Gluten-Free Granola

Power up with a colorful and delicious Red Beet and Date Gluten-Free Granola high in essential minerals, vitamins, and fiber. Serve granola parfait-style (yogurt with fruit) or as a breakfast cereal. Granola also makes a tasty topping to ice-cream! ...more

PBJ All Grown Up

PBJ All Grown UpThe classic childhood flavours with a new twist.  PBJ All Grown Up is the perfect yogurt and granola “to go” breakfast as you rush out the door.  Nutrition is possible even when you are in a hurry. ...more

Cooking Guru S4E5: Gluten Free Granola

GLUTEN-FREE GRANOLA Sponsored by Clover: www.cloverpetaluma.comPrep time: 15 minutes  Bake time: 1 hour 15 minutes   Makes 5-6 cups Ingredients:3 cups gluten-free old fashioned rolled oats1 cup unsalted slivered almonds ...more

My Real Food Journey & an All-Natural Strawberry Granola Recipe

Lately my family has started on a new food journey.  After reading the book, 100 Days of Real Food, I came to the realization that our family had gotten a bit off track in the healthy eating department.  If you remember my post about joining a CSA, then you might recall my discussion on making better environmentally conscious choices when choosing from where our food comes. ...more

apple walnut spice granola


I'm NOT Granola. Am I?

The other day, my sister commented to her friend that I was "granola". I cocked my head sideways, like a confused dog, and wondered "surely she isn't talking about me". Just because I don't want my kids eating rainbow colored loops of fruit flavored cereal doesn't mean I'm one of those people. That got me thinking, AM I granola?...more

No Granola at the Hoover Dam

Flax Seed Granola with Cherry and Almond...more

Peanut Butter M&M Granola

Smooth and creamy peanut butter, a touch of honey, the crunchiest crumbles of oats and flax with mini M&Ms sprinkled throughout and best of all, HEALTHY! Granola has officially been taken to a whole new level....more

Homemade Granola Recipe

I've never been a fan of greek yogurt but once I started this fitness journey, I knew I had to implement it into my daily meal plan. Since I don't like milk, I try to find a few other dairy products to take it's place. (I have started using milk in my smoothies, though!)...more

Snack on This - Snacks, the 'in between" Meal

Eating healthy makes me hungry more often.  Does this happen to you?  I find myself wanting to eat something every 3 - 4 hours.  Then I realize, duh!, you're supposed to eat every 3 -4 hours.  After speaking to a few people about this, it was brought to my attention that this is the area where people often slip up when they are dieting....more
@ladysilver08 You are very welcome!more