This is a question that has been plaguing writers and content creators for a while. With the advent of SEO and SMO practices (Search Engine Optimisation and Social Media Optimisation, to me and you), there has been a huge shift in content creation parameters, online....more

Tips for choosing yogurt!

I don’t know about you but I get completely overwhelmed just walking past the yogurt section let alone trying to pick one out to eat. Chobani, activia, yoplait, fage, store brand, greek yogurt, plain yogurt, fruit yogurt, there are just too many options. Options are great but too  many can be a recipe for disaster....more