Turkey Sausage & Black Bean Soup

I found a recipe that I am LOVING. It is quick, easy, healthy, and can be made in large servings. It’s also super delicious and apparently under 200 calories (without the cheese and avocado toppings)....more

Healthy Banana Bread

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Fab 5 Friday

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Chili Lime Tilapia

This chili lime tilapia recipe is the newest post on my food blog, Never A Dull Bite. It's quick, easy, healthy, and perfectly spiced. Made with common household spices and lime juice.   Recipe link: www.neveradullbite.com/2015/06/26/chili-lime-tilapia/...more

Farro Recipe and Health Benefits

What is Farro aka Emmer:Farro is one of those grains that you've either heard of it and love it or you're like "huh" what's that and how do you cook and eat it.  ...more

#FreetoBe Helps Kids Be Safe and Healthy

My kids are now on summer break.  I am looking forward to spending a lot of time outdoors, more quality time doing activities together and also am expecting the kids and house to get dirtier!  I want the kids to have plenty of unstructured play, as well, whether that means building a fort out of pillows and blankets or running around getting messy outdoors.  All the extra play time means I can also expect to do more laundry!  I am happy to do so, however, using all free clear laundry detergent.  I know that I can trust it to not irritate my skin or my family's skin, gi...more

Paleo Green Monkey Smoothie Bowl

Summer Chopped Salads Round Up

I hope everyone had a nice Memorial Day weekend!...more

Juicing 101: 5 Starting Tips

My mother just taught me how to juice! I figured that this would be the perfect time to pass on the gems that I have learned since it is still fresh in my mind!…Which leads perfectly into the first tip, don’t you just love how that happens?!?!?1. Drink it while it’s fresh! ...more

http://www.not-too-sweet.com/egg-and-potato-crock-pot-breakfast/

 We are in the beginnings of summer sports in my house which means easy quick meals to feed our budding athletes....more