Farmers Market for Dummies & My 12 Tips to Make you Feel Less Like One

I attend a local Farmer's Market at my job every Wednesday. From about 12:00 P.M....more

Gratitude Linkup - Week of 9/14/14

One of the best ways to have perspective, for me, is to remember the things I'm grateful for. There have been times when I've gotten stuck in negativity that I've done a quick gratitude list (in my head or with another) and started on the path of releasing that negativity. Gratitude lists help me to remember what's beautiful and to remain present in my life.Each week, Laurel Regan's Gratitude linkup over at Alphabet Salad is a way for me to share a few of the things I'm grateful for with others....more

Healthy After-School Snack Ideas for Kids!!!!

Healthy After-School Snack Ideas for Kids!!!!...more

Homemade Marinara Tomato Sauce

FRESH TOMATOES - GARLIC - LEMON JUICE - HERBS - SEA SALTIt taste amazing and BLOWS bottled jar tomato sauce out of the water.  It is incredibly healthy and only a few might call this old school cooking or a clean eating recipe but with only a few fresh ingredients, whatever you call it,  It's delicious and You can feel really good about eating it.....more

Homemade Black Beans

Most people tend to purchase canned beans out of convenience but do you realize how easy it is to make them yourself? Seriously folks, this method of purchasing canned beans needs to stop. Making your own is more flavorful, healthier and honestly too easy not to partake in--let the crock pot do all the work.This may be the shortest post of your life, all because making homemade beans are too simple, there really isn't much to say. So lets get started......more

Spicy Black Bean Burgers

Music in the park tonight, yup that was music not movies. As we continually have this discussion all throughout summer about our movie dates we officially ended the movie phase last week and now have transitioned to music nights.We decided we would continue our Thursday Date Night Park Night (boy was that a mouthful) with whatever decides to land itself in the park and tonight happens to be music....more

Breakfast Cookies: Gluten Free, Vegan, Healthy and Delicious!

We have had a crazy couple weekends. I feel like I've been feeding the kids out of a cooler for days now! ...more

5 Clean-Eating Breakfast Ideas That You Will Love

Do you hate eating breakfast? Then don’t come over to my house. This meal will often have me making 12 servings of oatmeal, two or three dozen eggs, three loaves of whole-grain bread, a one-kilo tub of yogurt, or 24 whole-grain waffles, plus six to 12 cups of fruit … just for my 3 boys. If you think I’m joking—just ask PJ. ...more
BlessedSuccess Thank you!more

Salmon Sandwich 2.0

Ingredientstwo salmon portionsarugula micro greens or any other greensstore bought tzatziki1 tbsp Vegenaise (or mayo)1 tbsp Sriracha saucecucumber slices1 tbsp caperspickled jalapeño slices1/4 red onion, thinly slicedwhole grain bunssalt and pepper to taste...more