Many of the dishes I have posted thus far on my lovely little blog have not exactly been light and healthy. I've noticed this, you've noticed this, my waistline has definitely noticed this. My intent has been to share some of our favorite recipes with all of you wonderful people and that generally leads to me sharing comfort food (yum!). Unfortunately for our waistlines, and fortunately for our stomachs, Blythe and I need to eat all of the food I make for the blog... my tight pants have now convinced me that it's time to enter into a phase of light summer cooking! So for the next few months my recipes will be focusing on healthier summer dishes from around the world and I could not be more excited! As much as we love comfort food, Blythe and I really eat dishes like this more often and I can't wait to share some of our favorites with you!...more


Sprouted Ribbon Salad. Perfect for summer lunches/dinners. Try it and share it with your loved ones. Recipe in link below :https://thehystericaltaurean.wordpress.com/2016/05/28/sprouted-ribbon-sa...Share your love :D...more

Triple Berry Coconut Smoothie

  Triple Berry Coconut Smoothie...more

Roasted Carrots

Our life for now.

Bulgur Salad

How do you stay healthy and happy?

Are you confused by all of the seemingly conflicted nutritional advice out there? I know I am, and I'm a doctor. I actively seek out nutritional information and for the most part feel like I am well informed. Yet I still question my food choices. Both what I chose to eat for myself and my family but also what I recommend to patients....more

Stonyfield: Whole Milk Greek Yogurt + 100% Grassfed Yogurt!

Stonyfield just added two new products to their family! Whole Milk Greek Yogurt AND Organic 100% Grassfed Yogurt. Yummy!...more

Dosa MakeOver : Brinjal Dosa with Basil Tomato Chutney

http://healthyntastyveg.blogspot.in/2016/04/brinjal-dosa-with-basil-toma... ...more

Orange Pomegranate Salad