Broccoli Rabe With Garlic

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Light Southwest Crispy Chicken Burritos

 These are so healthy and fast to make, transporting you south-of-the-border.  The kids love them too.  They are crispy with enough flavor to satisfy a hunger appetite.   Kimberly ...more

Organic Frozen Yogurt 3 Ways

Bikini season is just around the corner! If you're like me giving up sweets is out of the question. Never going to happen! I've tried this and end up eating every sweet in sight! Lately my go to dessert after dinner has been frozen yogurt. I think you're going to love these 3 varieties because they are dairy free, organic, have only natural sugars and most importantly they are delicious!...more

Simple Grilled Lemon Chicken

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Sizzling Cod With Cold Spanish Green Sauce

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Benefits of Broccoli

Quick Benefits of BroccoliBroccoli is one of those vegetables grown year round, making it perfect for both spring and summer dishes. These miniature trees are high in vitamin A, vitamin C, calcium, and fiber.  In order to get the most nutrients out of your broccoli, be sure to choose broccoli heads with tight green buds and moist green stems. When storing, place (unwashed) in an open plastic bad in the refrigerator for up to 10 days. Below is one of my favorite Asian meals that contains broccoli....more

Try It Tuesday...

Try It Tuesday... ...more

Crispy Roasted Sweet Potato Rounds

My Favorite Green Smoothie

 I've talked here and there about healthy eating but today I'd like to share one of my favorite ways to start my morning off on the right foot: a green smoothie.  It might sound a little over the top but I'll just say it: green smoothies are a game changer. ...more