Triple Berry Coconut Smoothie

  Triple Berry Coconut Smoothie...more

Roasted Carrots

Our life for now.

Bulgur Salad

How do you stay healthy and happy?

Are you confused by all of the seemingly conflicted nutritional advice out there? I know I am, and I'm a doctor. I actively seek out nutritional information and for the most part feel like I am well informed. Yet I still question my food choices. Both what I chose to eat for myself and my family but also what I recommend to patients....more

Stonyfield: Whole Milk Greek Yogurt + 100% Grassfed Yogurt!

Stonyfield just added two new products to their family! Whole Milk Greek Yogurt AND Organic 100% Grassfed Yogurt. Yummy!...more

Dosa MakeOver : Brinjal Dosa with Basil Tomato Chutney ...more

Orange Pomegranate Salad

Italian Meatballs Made with Oatmeal


Spring Forward 3/13 and 21 Ways To Get Healthy

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