The week between Christmas and New Year's Day always seems a bit strange, doesn't it? It's not a regular week, but it's not exactly a vacation week either. The kids are out of school, many parents are off work, and normal routines are nowhere to be found. In addition, the excitement of Christmas is over, which can lead to everyone feeling a bit "down."...more
Let's face it, when the weather drops and the holiday season ramps up, our motivation to workout is often the first thing to slip out the door for a vacation. Working out can feel like just another thing to cram into your ever-growing list of to-dos.
The cold, snowy weather and shorter days don't help either. And frankly, if you have extra time, you'd rather cuddle up under a blanket and binge watch Netflix.
Almost three years into mothering my sweet little boy, I've had to bend a lot of the principles I had in my mind before entering parenthood. There are others though, that with the cooperation of my little gourmand, I never had any trouble to instill - and those all have to do with food.One of them was that I absolutely wanted him to consider vegetables as an essential part of the meal. Not something I would have to push. Not something we would have to fight over. One condition: taste everything. Even just by licking....more
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