Living and Giving with an Open Heart

The life lessons learned in yoga are endless.  One basic concept that seems very relevant this holiday season is to live with an open heart.   Physically and energetically a backbend is an amazing pose to open the heart.  I ...more

Step up your coffee to organic, fair trade, and fabulous!

I recently had the opportunity to try some delicious organic, fair trade coffee from Larry's Beans....more

Blooming Humans

I subscribe to several kind of "woo-woo" emails. I live in Taos, remember? We're like that here. I guess I'm sort of like that anywhere I go, but it's more encouraged here than in a lot of places. This morning I was greeted by several inspired emails that were all saying more or less the same thing, and all tied in, at least loosely, with my Hoop Dreams post from yesterday. It seems that nurturing our dreams is a popular theme these days. Well, you know me. I'm all for that!...more



How wonderful to know we are all syncing this way as we are creating ...more

Over the top Cortisol Levels

Today things came to a head. For the last two months I've been working like an insane person, long hours and incredible stress.  I don't know why I take it so seriously, I have to stop that....more

Life Cycles & Time Travel


Raise your IQ for a healthier heart?

Yep, that might be the case....more

The Many Reasons for Giving and Wearing Symbolic Jewelry

  Your first piece of symbolic jewelry could have been given to you at your Christening or to your mother to mark your birth. Symbolic jewelry represents or signifies a special occasion, accomplishment, celebration to honour someone, achievement, awareness of a cause or stand. Religious medallions, Diploma's Numbers, Sayings, Keys are examples of symbolic pieces of jewelry. Many are engraved with special and personal inscriptions, including the date to commemorate the occasion. ...more

Heart-Shaped Crafts for Valentine's Day

Although Valentine's Day is this coming weekend, there is still time to for some romantic heart-shaping crafting.Whether you choose to create with yarn, fabric, or paper, here are some fast ways to get your heart on. ...more

is there a link to Flower Patch Farmgirl's book wreath project? my life won't be complete ...more

I Heart this Week {Feb. 6 to Feb. 14}

This year’s Valentine’s Day will not have an exhaustive plan for several reasons. The commercial pressure of spending money takes away the “the spur of the moment” romantic feeling.Read the rest at My Life Runs on Food....more

Cystic Fibrosis Fundraiser