I belong to a site that sends you daily health challenges – called Daily Challenge, oddly enough.Today’s daily challenge is to picture yourself three months from now and to write down three words that describe you at that time. The idea is to form your “better you” goals a little more and to give yourself motivation to get to those goals. ...more
When you journal you are releasing hurt, anger, pain, sadness and guilt. You can get it all off your chest without hurting anyone…and it’s time you did. I know it’s easier said than done. I’ve faced my own stubborn issues and I did what I’m asking you to do....more
I didn't have a good night sleep because I had tummy ache and I kept going in and out of the loo. I had a funny feeling that I had caught the bug as I was also feeling nauseous.
When I got to work, my manager knew there was something wrong with me. When I told her, my colleagues moved away from me as if I had caught the bubonic plague!
I then went into a side room to wait for my manager. When she came back to me, she was covering her nose with her blouse!!