How to Help Yourself by Helping Others

Sometimes we hold on so tight on our lives that we feel trapped and we can’t understand our problems. However, if we shift focus to others, we can realize how to solve our problems. Also, our problems are minor comparing the ones of others and that is why by helping them we often can help ourselves. In my past, I had the same problem: I was so focused on myself and I kept banging my head against the wall but still couldn’t figure out my life. Meanwhile, others needed my help, so I turned around, helped them and by doing so, managed to heal myself completely....more

5 Ways To Clean Up Your Family's Sleep Tonight

5 Ways To Clean Up Your Sleep ...more

Parents' Guide to Sleep and Your Toddler

Do you find yourself suddenly the parent of a toddler? You think, “Where in the world did the time go? Where is that little baby that I held in my arms just moments ago?” Questions about sleep and your newly-(very)independent little one might sound something like this:How much sleep does my toddler need?...more

Parents' Guide to Sleep and Your 4-9 Month Old

Parents' Guide to Sleep and Your 4-9 Month OldBy the time your baby has reached the age of 4-6 months, he or she is primed and ready to learn some healthy sleep skills. YOU have to be the guide, however, otherwise your baby will continue to expect things to stay exactly the same....more

The Magic Ingredient for Helping Your Baby Sleep Better

One little habit that can mean a restful night...No matter what sleep challenge you are currently facing with your child and no matter how you approach changing your current situation, there is one key that will either make or break your success: consisten...more

Helping Everyone Overshare LESS At Your Company

Mary C. Long, professional growth hacker & status quo disruptor  Privacy is a lost concept in today’s world. The vast array of “look at me now” options that are popping up are giving us all a taste for increasingly unfiltered immediacy and we are not giving a thought to the dangers of oversharing. Are you clear on these dangers? You need to be.The Threat...more

I hope you guys can like my page!

I have created a facebook page so that I can connect with other Mothers, please like my page! I love you guys!

Depression is Dangerous

I was there once.In fact I've been there a few times over the course of my life....more

I need some help

At the age of 42 I took a giant leap of faith and applied to law school. I wanted to achieve my lifelong dream of being a lawyer. I knew I wanted to be a lawyer when I was 9 years old, when I was thrust into the legal system because I was kidnapped. After that experience, I knew that when I grew up, I wanted to be the voice for others who could not speak for themselves....more