3 things people never tell you about losing weight

We are well into 2013 and it's time to check in on our New Year's resolutions.  Setting personal goals is all about improving our lives, or at least improving some aspects of our lives. I love the New Year because it’s a fresh start and it’s a chance for a new me.  I usually start working on improving myself in October when my birthday comes around and in January I go into full force with my New Year’s resolutions....more

"How to Get Kids to Eat Greens Without Them Seeing It" :)

 Do you have little ones that just HATE Vegetables.If you do,then Just do this. My younger brother and sister has always LOVED Spaghetti. So, my aunt taught me a trick one night when she had us over for dinner. Tomato Sauce is very spicy, salty, a little sweet, and has just a bunch of flavor. Enough to cover the flavor of Squash, Zucchini, and Bell Pepper *... So, you chopp one Zucchini, one Yellow Squash, and one bright red Bell Pepper into little small peices (about half an inch each)....more