DIY energy bars!

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Triathlon Training and Nutrition: Lana Bars at Full Throttle

I am almost always hungry.I don't have a tapeworm (at least I don't think I do). What I do have is a triathlon team: the Full Throttle Endurance training team. I haven't been training with them for long, but it's made an impact on me and my appetite....more

Please do keep me updated on your training!

Elana ...more