How to Stay Healthy This Cold & Flu Season

Hacking coughs, body chills, muscle aches, runny noses, watery eyes … let’s face it, cold and flu symptoms are no fun at all.  Does it seem like the older you get, the worse the symptoms become?  Well, there is some truth to that.  Knowing how to stay healthy during cold and flu season isn’t as hard as it may seem....more

Older Adults Health Education

Seniors Educate Themselves on Health Many seniors are taking the initiative to learn as much as they can about their own health. This is a great way for seniors to learn different things, including how to cope with an illness. It is important for seniors with a medical conditions to gather information to help them understand their health. The list below provides ways for seniors to increase knowledge about health....more