8 Benefits Associated With Hypnosis

What are the benefits of Hypnotherapy  ? These are just but some of the questions people asked whenever they have to visit a hypnotherapist in Cardiff. Some individuals are understandably apprehensive when considering hypnotherapy in Cardiff as a treatment. However, when you get to understand the benefits associated with hypnosis, you will know its worth.It can treat addictions ...more

Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System

Gastric band surgery has soared in popularity as a successful way to turbo-charge weight loss. But not everyone can afford surgery or wants it. Now famed self-help guru Paul McKenna has produced an alternative with his book: "Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System" (click for more information)....more

The Art of Hypnotherapy

The Art of Hypnotherapy...more

Hocus Pocus or Hypnosis?

Hocus Pocus or Hypnosis?What is your perception of hypnosis?  Is it the image of a person being lulled into a trance by a crazed Hypnotist waving a watch or pendulum and commanding “You are getting very sleeeeeepy”?  Or do you perceive it to be a form of mind-control where someone can make you do something you don’t want to do?...more
As a professional magician and a person who has studied yoga and meditation ( I believe a form ...more

French Women Do Get Hypnosis

In the past couple of days I have come to get an inkling of a mechanism in me that loves to suffer, can't get enough suffering, and works tirelessly to bring about further suffering.  For me, it manifests mostly as anxiety.  I used to have a huge sorrow, but now it's mostly guilt/shame and obsessive worrying.  I don't think I have ever been honest about that before.  It's just not a very flattering condition to admit to for me.  I've had some fantasy that I'm more spiritual than that, that my faith is in better shape than that, but its not.    ...more

Connversational Hypnosis In 4 Simple Stages

Conversational hypnosis is an awesome skill that can seriously change your life. You can discover how you can rapidly get peoples confidence and trust, guide them through a basically regular conversation and next embed completely new thoughts as suggestions within their subconscious mind....more

How Conversational Hypnosis Technique Will Help You Lose Weight

There are many different diets and exercise plans out there. Some of them cost a fortune, some are dangerously imbalanced and others are almost impossible to follow without a degree in biology. However they all have one thing in common. As soon as you stop them you put the weight back on. In reality there is only one way to lose weight effectively. You need to eat fewer calories than you expend through exercise until you reach a healthy target weight. Thereafter you need to consume no more calories than you expend through exercise to maintain that weight....more

Negative Body Image Issues

Both emotional specialists and psychologists generally agree that eating disorders are generally rooted in negative body image. When this happens, sufferers usually see distorted body images when they gaze in a mirror – and as such, feel "fat" or otherwise imperfect regardless of whether these terms accurately describe the structure of their physical bodies....more

Pictures from the past

“I think you have an old soul,” said the beautiful Bermudan man who lived down the hall from me when I was 21 years old. I lived in a fantastic apartment overlooking Dows Lake with my friend and roommate Sarah during our final year of school together in Ottawa, back when rent was much lower than it is now. ...more

Sixth Chakra and Intuition

According to yogic philosophy, the sixth chakra (or the third eye, as it is commonly called) connects us to our higher self. Our intuitive powers are based on whether or not this chakra is functioning properly. In simple terms, if the third eye chakra is blocked or restricted, our intuitive voice gets muffled.To balance this chakra you can use yogic, crystal therapy, hypnosis, aroma therapy, simple meditation techniques and/or positive affirmations....more