5 Things That Bring Me Joy

Joy is a funny thing - it’s a feeling that can sometimes be fleeting but yet we all strive for it no matter what our circumstances may be. It’s what we hold onto when the ‘going gets tough’ and when we capture it it’s best to hold onto those precious moments because in an instant things can change....more

5 ways you can bring joy to your life

If I could tell you guys how stressed out I used to be ALL the time, you probably wouldn’t want to talk to me anymore (or read these posts…by the way, thank you for being here). I spent a lot of my time growing more anxious by the minute, taking in everyone else’s actions and words and all of the things I didn’t want or didn’t love to do and internalizing them. I imagine inside my head often looked like lava was erupting....more

Letter to my newly-widowed self

Dear newly-widowed Marlys —You’re still in shock. And a lot of things are going to hit you fast and furious in the next several weeks and months. So for right now — this moment — make a cup of Chai tea, put your feet up and read this letter. Slowly. Carefully. And remember to breathe. ...more

SONG OF THE WEEK

The lyrics from this week's song of the week remind us to let let joy flow into our lives and not work to keep it out ...more

THOUGHT FOR THE DAY

Find some time today to laugh Inspiritual: A space for spiritual evolution and transformation...more

APPLAUSE

THOUGHT FOR THE DAY

May ever step be filled with joy Inspiritual: A space for spiritual evolution and transformation...more

THOUGHT FOR THE DAY

Are you allowing the joy to flow through you?Inspiritual: A space for spiritual evolution and transformation...more

Bring on the Joy

What can you do to bring joy into this world? Inspiritual: A space for spiritual evolution and transformation...more

THOUGHT FOR THE DAY

Joy and suffering are two different things. I learned this recently while i was joyful while grieving. Inspiritual: A space for spiritual evolution and transformation...more
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