Not So Super, but Still a Hero

Have you ever looked around only to discover you are drowning in the chaos of your own making? ...more

Giving Yourself A Break

I had a supremely unproductive night a couple of weeks ago.There, I said it. Phew.I had set out diligently and studiously to work hard on my business and continue making serious moves in that department, but it just didn’t happen.Instead, I sat on the couch watching episodes of Drunk History on Comedy Central, debating which sushi roll(s) to order for WAY too long, general putzing and other kind of not-as-important-as-my-business things. I totally avoided all my to-dos.Why?...more

show up

 How do you move foward when you keep stumbling back?...more

Weigh In

I weighed myself today. I was at my boy friends mothers' house for dinner. I dont own a scale and hers was one of those great big ones and right next to the toilet. I'd been curious about how much I had gained since this new relationship started nine months ago.  Wow I was quite surprised and in shock. The last time I weighed this much was 28 years ago and I was nine months pregnant.  How could I let myself get this way? Yes, I am in that middle age premenopausal stage of life when alot of women gain weight for no seeming reason. But I wasnt going to do that!...more

Filling Your Realms: A Getting Your Butt Into Gear Series!

The first in a series...  ...more