A meditation for someone who has lost joy in life

Take a deep breath and pay close attention, please. You are a soul that happens to be in a body. You are not your body or your thoughts or your brain or your experiences. From always until always that thing that is YOU is, always has been and always will be. Think of a pilot light in a furnace. YOU are the flame....more

Life Happens in the Meantime...

Have you ever been asked the question--who are you? A seemingly innocuous question, yet it packs the strength of a 1000 kicks to the gut. Who Am I? I am a wife, a mother, a sister, friend or businessperson. But that isn't good enough. Those are all really just labels and do they really get to the heart of who you are? I have been trying to answer this question since my 18th birthday. As children, we don't really feel the need to label ourselves. Then we start getting older and the question of future plans get thrown our way....more


  "There is deep wisdom within our very flesh, if we can only come to our senses and feel it." ~Elizabeth A....more


 "There is an eternal landscape, a geography of the soul; we search for its outlines all our lives." - Josephine Hart WHAT DO YOU WANT TO BE?When it comes to charting a path in life, this is usually where we start....more

Forget the Regrets


I admit it, I mislead you.

My previous blogs were related to finding my purpose in life, and only hinted at a family crisis.  In fact, the reason I stopped writing my blog was because my blog entitled "Consciously thinking about being a poster child for double standards" enraged my "Dear" hubby so much, that I wasn't "allowed" to blog anymore.  The family crisis climaxed at the end of February and, without going into details, the authorities were involved, and unfortunately, continue to be involved.  My "Dear Hubby" wasn't so "Dear", even though I lead you to believe otherwise.  ...more

Great post - so many women have been involved with abusive and controlling men at some point, ...more

Reading Stephen Cope: Unitive Experience & the Wild Woman in You

As you all know, my new black capezio dance shoes came a few days ago. The very next day, I really started to break them in. For close to an hour (my stamina needs to be rebuilt!), I danced! ...more