locavore

 

Recent Comments on locavore

 

Healthy Eating Without Breaking the Bank

Locavore

[Editor's Note: 'Tis the season to have just spent an awful lot of money (on gifts, food, entertaining, and yes, possibly even alcohol...), and 'tis the season to start thinking about how to step back from holiday excess and start eating healthily again. But is it possible to eat healthily and keep to a budget at the same time? This post from the archives assures you that yes, it is possible, Virginia. There really is an affordable way to eat your veggies! --Genie]  Read more >

Girl Scouts Offer 'Locavore' Badges

Girl Scouts

Although I spent a decade as a Camp Fire Girl (we earned beads, not badges), I must applaud Girl Scouts of America for offering their 2.3 million troops the opportunity to earn a 'locavore' badge, stressing the importance of local food. The Girls Scouts, celebrating their 100-year-old birthday next year, launched the new badge on October 1. (They also added new badges for website design, financial literacy and entertainment technology.)  Read more >

Rosemary Balsamic Steak Marinade

Rosemary Marinade for Steak

Rosemary has amazing antimicrobial properties. I consider it not just a culinary herb, but a medicinal herb as well. Traditional cultures that ate pork consistently served it with rosemary for its anti-parasitic properties. It's a powerful anti-oxidant and anti-inflammatory, and has been used to help with indigestion as well. It's a great herb to grow in your garden and to introduce into the foods that we eat. Balsamic vinegar also has anti-bacterial properties and works on tenderizing the meat in this recipe. The longer you marinate, the better.  Read more >