Master Cleanse diet used by Beyonce: Should you try it for weight loss?

The Master Cleanse Diet has existed for decades....more

Cleansing Miso Soup

I’m eating today! I’m proud that I completed a successful 3-day Master Cleanse fast to rest the digestive system.  Day one was great.  I began lagging a bit on day two but that could have been from running errands (including the farmers market, where we got veggies for the magical miso soup!) and shopping early in the day.  On day three I really wanted to eat....more

Hi Marianne! Yes, I use MISO MASTER® Organic (I buy red, white and yellow misos) It last ...more

Navy Beans & Greens, A Big A** Salad and Lemonade

Navy Beans & Greens, A Big A** Salad and Lemonade I have been cleansing since last Saturday and have been keeping a daily journal about it on Facebook....more