Natural Ways to Ease Menopause Symptoms

While hormone replacement therapy has been effective in alleviating most of the symptoms of menopause, it can present a significant increase in health risks for some. These women are ineligible for using this form of treatment. So what is the solution when the symptoms of menopause reach intolerable levels? There are natural ways to ease the symptoms of menopause. First, it’s helpful to understand what causes uncomfortable symptoms, and next, to know what to do about them with natural means....more

How do Menopause Supplements Help to Alleviate Your Symptoms?

What is Menopause?Simply put, the term literally means the end of monthly cycles. Your body stops ovulating as your estrogen and progesterone levels lower. This often happens during your late 40s to early 50s. For some women, they experience menopause a lot earlier because of their lifestyle....more