Living with Anxiety

Hi, my name is Ashley and I have anxiety.I have had this post on my mind for a long time, it is just hard to open myself up so much to some of the readers of this blog. My hope is that I can help even one person deal with this disease. I do believe it is a disease, and it is not an easy fix. I will share some of what has worked for me, and what hasn’t. Everyone is different, and what worked for me may not work for you. Please know going into this that I do support taking medication for anxiety and depression....more

Aren't We All Just A Little "Crazy"?

I’m a firm believer that we all, yes everyone, even YOU reading, possess some type of personality disorder (PD) to a certain degree. Don’t believe me? Live a little longer and you’ll soon see. There’s a diagnosis for almost every human emotion, pattern of thinking and behavior imaginable. Ask yourself, (continue)...more