The Things I Can Never Say To My Love

What can I say to you? What can I say to make you understand?I am the most guilty. I am guilty of saying the wrong things, and not saying the things that should be said. I am guilty of yelling and screaming, confronting and accusing, and not loving nearly enough. What can I say to my love, who weathers the storm, time and time again?...more

Happiness has a bounty

When did it become so unsafe to leave your home? When you chose happiness! That's it. Above your mistakes, regrets, failures, put downs, shut downs, let downs, secrets, private moments, split second decisions- when you choose your life and you muffled your pain with the fabric of your smile- you silenced your fears and agreed with your past. Dealt with your truths, flaunted your flaws, fell in love with your hardships. Chronologically organized your issues and dealt with them accordingly....more

10 Things Not to Say When A Child Has A Mental Illness

My 12-year-old son lives with mental illness. His first diagnoses, ADHD, came at the age of five. Subsequent diagnoses have since followed, beginning at age nine, when he was treated via outpatient hospitalization for five weeks for depression and mood instability. I openly discuss and write about our experiences as we've traveled this journey. All in the hopes that more people will be educated about mental health, and less will continue to stigmatize it. ...more
This is so perfectly written, and I couldn't nor would have wanted to have said it myself. I ...more


She sits on the couch in complete darkness, hugging a worn pillow so tightly her fingers go numb.  The silence is sharp and she imagines she can actually hear the tears as they escape despite her best effort.  She flinches at the wetness and vows to imprison her emotions more tightly; even as she feels the pressure building in her chest, even as breathing becomes more difficult because of the force of her feelings.  She knows it’s a lost cause....more


Those that follow us on Facebook know that a few months ago Liam was almost hospitalized. Thankfully he wasn't, but it was close. Afterwards we got him in to see a child psychiatrist whom diagnosed him as Bipolar, ODD, OCD tendencies and Anxiety. All of this on top of Autism, ADHD, and SPD. ...more

Let's Talk About Why This Amanda Bynes Thing Isn't Funny

Guys, can we talk about Amanda Bynes for a sec?  I really didn’t want to do this, but I feel like we have to. So, yeah… Amanda. ...more
Odessa Jones 100%!  Agree with you on all points.  Thanks for reading/commenting!more

Finding a Way Home

When I heard about Robin William’s passing last night, I wasn’t surprised and shocked to hear the news as most people were. Instead, what I felt was an immense amount of sadness and a deep connection to a man I had never met and all I could do was shake my head and say a prayer. My heart immediately knew why he had left this world because my life, like so many millions of other peoples’ lives, have dealt with, and been affected by, depression and mental health issues. ...more

Things I Wish You Knew About My Mental Illness

This one goes out to the naysayers, the ones who insist that mental illness is "all in your head," that it can be "snapped out of." This one goes out to the people who can't fathom the darkness and can't understand the internal pain. Here are the things I wish you knew about mental illness. Here are the things I wish you knew about me and people like me, because we walk the streets beside you. We sit beside you in the subway. And we're your friends and family members....more
#StopTheStigma   Gracias for sharing, for being so honest and eloquent on a subject we want to ...more

Life As A Headcase: I Can Feel The BPD Getting Ready to Blow

I figured I'd call this series "Life As a Head Case," not so much to say I am a wackjob (although, technically, I guess I am) but more or less to push past that and to acknowledge that I do have mental health issues, accept them and don't let it define me...even though it appears to. Reverse psychology maybe?Whatever.  It works for me....more

Society’s Sneaky Scapegoat Game

Every society has a tradition of a scapegoat, a person or a group of people to blame and punish for the sins of that particular culture....more