The Evolving Pool

TThe pool is finally filled in and top soil was delivered.     Hmm  - soil is supposed to be brown and have living organisms in it.    We found many items in the soil; sticks, stones, plastic, bricks, landscape cloth, chunks of wood and some other indistinguishable items.   Lu...more

Optimal Digestion for Optimal Health: Fermented Foods and Bitter Herbs

This will be the first of many blogs that will look at the issue at the root of countless diseases and disorders in American adults and children: digestion. ...more