The End

Every summer we take a trip to Montauk with our cousins. It has become a family tradition that we look forward to all year. We pack the minivan to capacity and head out on NY-27 to the End, as Montauk is often referred to. Once we finally arrive at our dive motel, the kids’ scream “Montauk!” and the fun begins.Most people would define vacation as a time devoted to rest and relaxation. But our kids never seem to get that memo. Strangely, their energy level seems to increase exponentially as the days goes by....more

Triathlon Training and Nutrition: Lana Bars at Full Throttle

I am almost always hungry.I don't have a tapeworm (at least I don't think I do). What I do have is a triathlon team: the Full Throttle Endurance training team. I haven't been training with them for long, but it's made an impact on me and my appetite....more

Please do keep me updated on your training!

Elana ...more