How to Become an Early Riser (to excerise?)

Amber @ Fit, Foodie RunsTo read more on healthy eating and fitness visit: http://www.fitfoodieruns.comYou will probably stick your nose up in the air when you find out that I jump out of bed (9 times out of 10) energized and ready for the day.I do, it’s true. (Go ahead, nose in air.)...more

Have You Ever Been Pushed Out of Your Comfort Zone?

Our Comfort Zone.  The place where we are the most comfortable, the most familiar.  Do you ever wonder what would happen if you took a risk or did something that you always wanted to do but were afraid to try?  Some of us are pushed out of our comfort zone for a variety of reasons.  For me, it was a financial push.  I knew I had to do something, but didn't have a clue what to do to bring in extra income. ...more

6 Tools to Keep Your Reader's Attention

Want to keep your reader's attention?  Here are a few tips to insure that happens.  All of us wrote essays in school. Many of us took various forms of creative writing classes. Most of us like to write and all of us would like to improve. If you want to write, there is an abundance of information available to help you. ...more

Day 2: In Vermont with #CabotFit Team

Amber @ Fit, Foodie Runs: You can find more running stories and healthy recipes by clicking here.hapter Two: Hashtag #LateNightMom and I ended our first evening, closing the bar at the Marriott....more

When Getting Burned Out Is a Good Thing

As strong, driven women who are bold enough to step into leadership roles, we work our butts off to succeed. But as time goes by, we often fear that if we pause, we’ll fall asleep at the wheel. Unfortunately, this attitude can cause you to miss out on the opportunity to live a truly incredible life. Rather than running from feelings of burnout, you should follow them....more
Thank you. You put this list together so clearly. It is just what I need to be reminded of this ...more

Rated R fridge art as diet motivation

Oh did you think I was going to show you the goods? "You're going to want to remember this," she said, wielding her beast of a camera as I posed in glittered heels and...more

How To Stay Motivated At Work

Let’s face it – there are times when you are working and just don’t feel like it.  It could be due to a tough assignment, reduction in force at work, redundant assignments or less than sexy assignments.  Either way – you don’t want to be there and would rather do something else.Here are a few tips to help you keep your head in the game as being bored as work can be daunting....more

Time is Running Out: How to Motivate Yourself to do Your Taxes

We’re in the home stretch here with only a couple of weeks between now and April 15th left to get our taxes filed and submitted in. And with that impending deadline comes the sudden ability to revert back to our high school tendencies of putting off that final paper until the night before, or, on occasion, morning of its due date. Though we’d like to think our juvenile school habits are behind us, tax season can be the perfect excuse to procrastinate like it’s 1994....more

Walking on Wednesday ~ Life is Like......

I have been taking so many pictures these days....more

What skinny looks like now

I’m one of you, the moms with the post-pregnant bodies where perky bottoms have given way to saggy behinds and boobs that have followed suite unless filled with milk. But where many women I know are trying to lose their pregnancy weight, I am trying to gain back some.No, I’m not actually all that lucky....more