Get Out of Your Own Way

  The title of this post was coined from the book written by Actor/Singer Tyrese Gibson. Yes, Tyrese wrote a book and I believe it is exceptional.  It comes from his heart and personal life experiences. How to Get out of Your Own Way left me filled with many emotions....more

The Good Stuff


Go Ahead. Try and Motivate Me

So, I’m really trying to get into the swing of writing again.And by “writing”, I don’t mean posting inane rants on my blog just to blow off steam. Don’t get me wrong… I love posting inane rants just to blow off steam… but at some point, I need to get some “serious” writing done. You know… buckle down and actually work on those projects that have been in the works for the last year....more

The Girl in the Tree

When I was a little girl, I climbed every tree I could find....more

Is your fuel positive or negative?

I just sat here for the last hour trying to write a blog about a topic that seriously pisses me off. I was 100% ready to just jump into exampling all of the reasons WHY it pisses me off, and then balance it out with why I can understand how SOME people can do it. But after the last hour, and not even a page in, I just can’t get that post finished. So, whatever, I’m ditching the idea. At least for now, it isn’t important....more
Positive thinking all the way! We tend to stick to the negative as if we are looking to suffer; ...more

I am NOT a Quitter!

My friends and family all share the same response when I tell them I’m starting a new fitness regime or diet. They say that’s great, that they will support me, but the tone of their voice sends off alerts in my head....more

I Need Me Some Discipline: Part 2

If you missed “I Need Me Some Discipline: Part One” from a yesterday, I suggested a few tips to amp up your self-control. I wanted to bring you one more method that I feel works very well. Enjoy!DON’T LIMIT YOUR SELF-DISCIPLINE...more

Who Said You Can't Do It?

“Mom! I’m done!”...more

Life Coach USA

A blog about self improvement, motivation, short stories, NLP, positivity, life coaching and wellness. visit my Blog @ Motivational Blog...more

How You Can Become a Morning Person in 7 Days

When I was a kid, my mum used to shake me out of sleep really early every day. This also routinely happened on the weekends – which you surely can imagine I hated. ...more
mjblair and I just know that because of the ppl I spoke to 4 this story & I've been trying ...more