What Do You Have the Courage to Ask For?

What do you have the courage to ask for? What do you have the courage to work for? What is your life's passion? What must you do most days of your life, and if you don't, you feel lost? What makes your heart leap out of your chest with excitement and promise?Have you asked yourself this lately? Do you know what the answers to these questions are for you? Not for others, but for you...do you know?...more

Motivation Monday: What Can You Do?

There are a lot of things you can’t do.Some are really obvious things, and some are not so obvious.Like, you can’t fly.  Granted, after eating a gigantic slice of birthday cake with extra frosting yesterday, my 2 year old ran up to me and told me that she could…so I just kept an eye on her after that (no flying occurred , for the record). Some times there are weird/freaking awesome laws prohibiting you from doing things:...more

Hustle Bustle

via Damnnnnn. That's a fact in fact. Seriously, no truer a statement has hit me like this one in quite some time. I've been focused on being zen lately and while it's good, I do well with hustle. When I have to balance a few plates, wear a few hats, I usually kick ass at it. ...more

Words That Inspire

Everyone has a favorite quote, line of text, or bit of a song that inspires and motivates you. Words have a powerful effect on the human psyche, whether written, spoken or sung. We live by what others are saying, what we are hearing and what we are listening too. Sometimes these words are not always positive, at times even hurtful, but none the less, they are words....more

Tips for Finding and Keeping Your Motivation

Tips for Finding and Keeping Your Motivation...more

Steps to Achieve Your Goals (After on Paper)

Amber @ Fit, Foodie RunsFor more on goal setting visit http://www.fitfoodieruns.comLast week, we talked about setting goals and wrote down all sorts of things!...more

How to Become an Early Riser (to excerise?)

Amber @ Fit, Foodie RunsTo read more on healthy eating and fitness visit: http://www.fitfoodieruns.comYou will probably stick your nose up in the air when you find out that I jump out of bed (9 times out of 10) energized and ready for the day.I do, it’s true. (Go ahead, nose in air.)...more

Have You Ever Been Pushed Out of Your Comfort Zone?

Our Comfort Zone.  The place where we are the most comfortable, the most familiar.  Do you ever wonder what would happen if you took a risk or did something that you always wanted to do but were afraid to try?  Some of us are pushed out of our comfort zone for a variety of reasons.  For me, it was a financial push.  I knew I had to do something, but didn't have a clue what to do to bring in extra income. ...more

6 Tools to Keep Your Reader's Attention

Want to keep your reader's attention?  Here are a few tips to insure that happens.  All of us wrote essays in school. Many of us took various forms of creative writing classes. Most of us like to write and all of us would like to improve. If you want to write, there is an abundance of information available to help you. ...more

Day 2: In Vermont with #CabotFit Team

Amber @ Fit, Foodie Runs: You can find more running stories and healthy recipes by clicking here.hapter Two: Hashtag #LateNightMom and I ended our first evening, closing the bar at the Marriott....more