Is It Okay To Say Namaste in Public School?

I started teaching yoga classes several years ago in the after-school program at my elementary school. At first, I used it in the kindergarten classroom and eventually  expanded it to other grades after school.It has been an extremely popular class....more
Virginia, I think it is great your daughter and her husband do yoga together!more

Yoga Etiquette (Terri's version) written by Terri M.

After 5 years of practicing yoga I have decided that I need to create some yoga etiquette based on my experiences. I decided this today while standing in line at the gym for the 10:30 a.m. yoga class. I decided this because, today, I wasn’t so much in that yoga mind set before class. There was no yin or yang, no OM, no embracing the moment….uh huh, not today! We share a room with each other, 25 to 30 of us, for one hour. We breathe, sweat, groan and stretch all within the boundaries of our mats. It is a time of peace, meditation, deep breathing, relaxing and setting intentions. ...more
Thanks for the great tips! I do hate it when people feel the need to chat during practice (like ...more