New Year, New Sleep Habits

Make a resolution that improves your lifestyle; that makes you healthier too. Exercise and diet make a most prominent factor, but many people ignore sleep which isn't healthy. A good sleep improves the health on several aspects of skin quality, metabolism, fat burning, and much more. So, you must have an adequate and proper sleep for a healthy you!...more

How To Goal Set This Year As You Reflect on the Past Year

As each year comes to a close, I enjoy looking back over the year.  I ask myself questions such as:...more

Top Reason to Set Goals

I love the week between Christmas and New Year’s.  Everyone is still in a festive mood and the stress of the holiday season is winding down.  I enjoy the after-Christmas sales and I usually take the week off between the holidays....more

I Keep Working On New Years Goals

Greetings Blogher, I have been so busy trying to accomplish my new year goals, that I have not informed you of what is occuring. Please forgive me for not coming sooner. I have been applying to freelance writing gigs via a few worthy sites such as Freelance Writing Gigs, Media Bistro and one that is run by a Canadian woman. I have tried to sustain employment by applying to three postings daily whenever possible. ...more