Instant Pot (Pressure Cooker) Red Lentils with Sweet Potato

Here is a simple recipe I made with my Instant Pot electric pressure cooker that serves two:1 small/medium onion, peeled and diced1 sweet potato, peeled and chopped1/2 cup red lentils, rinsed1/2 tsp cinnamon1/4 tsp chipotle chili pepper powder (mine is Kroger grocery store brand)1/4 tsp garlic powder2 tablespoons Sushi Rice Vinegar 1 tablespoon nutritional yeast flakes1 1/2 cups water ...more

Banish The Calories Cake

Adapted from http://steamykitchen.com/blog/ 2007/08/05/negative-calori e-chocolate-cake/ to remove the eggs entirely, pump up the flavour a touch and keep the delicious, easy flavour. Not entirely negative calories, but a heck of a lot better than cakes staked 10 tiers high! These single-serve treats don’t even need frosting to keep ‘em deliciously moist! Banish the Calories Cake Makes 8 Ramekins 1 box Betty Crocker SuperMoist Chocolate Cake Mix 1 tbsp cornstarch 1 very ripe banana mashed 1 1/3 cups water ½ cup cold coffee 1 tsp vanilla Lightly spray 8 ramekins with PAM. ...more