Dried Fruit and Oat Bites

These little bite sized snacks are the perfect healthy option if you are looking for something sweet yet nutritious and full of flavor. They are simple to put together and a great thing to bring along for a hike (like we did here) or to keep around the house for the family to munch on....more
I love this quick and on the go idea! They look like the perfect bite-sized treat!more

Roasted Vegetable Dip with Hommus and Goat Cheese

The Souper Here is the link at Prep2eat for my Roasted Vegetable Dip with Hommus and Goat Cheese. http://prep2eat.blogspot.com/2011/06/vegetable-dip-roasted-mixed-with-hommus.html Recipe and photos at the above link. Great snack and/or impressive appetizer. The Souper...more

Strawberry Banana Almond Smoothie Recipe

The Souper Here is the link to my Strawberry Banana Almond Smoothie Recipe at Prep2eat, my food blog. http://prep2eat.blogspot.com/2011/05/strawberry-banana-almond-smoothie.html Makes a great breakfast or late afternoon snack. Full of fruit and protein.  ...more

Blood Oranges and Sunsets

Last week I was so stoked to find blood oranges at the market. I love blood oranges. Actually, I love most any food that's visually stunning. Looks are a lot for me when it comes to food.And as it turns out, names are a great influence to our girls....more

My Favorite Addictive, Homemade Granola Recipe

Crunchy. I know people think of me as “crunchy,” but I’ve never really been into that label, or any others for that matter. But as soon as you say you make homemade granola, it seems everyone pictures you barefoot running around at the park with flowers in your hair (which actually sounds pretty nice, doesn’t it?)....more

When I'm ordering breakfast in restaurants I ask if the granola is homemade. It's time I made my ...more

Bruschetta, the flawless appetizer

http://helloveggie.org    ...more