Consuming Oats Not an Option for Everyone on Gluten-Free Diet

Many questions exist about oats and if they are safe to consume on a gluten-free diet. The fact is Consuming Oats is Not an Option for Everyone on Gluten-Free Diet.Misleading information about this topic claims oats contain gluten. By nature, they do not....more

Chocolate Chip Oatmeal Power Bites

My chocolate cravings have kicked up since srtarting this clean eating plan. I needed something quick, but still sticking with whole foods.This recipe is adapted from My whole Food Life. I changed it up a bit; the orginal recipe is here. Ingredients:...more