Possibility Thinking! Inspiration you need TODAY!!

People who think of the possibilities are capable of accomplishing tasks that seem unattainable because they believe in the success of the outcome. When we believe we can do what others have said is impossible and we succeed in the task, many doors will then open for us. Thinking the impossible will attract others to you that also think of the impossible. These kinds of people make things happen, they do not just sit around waiting until someone else comes up with the new idea. This happens because possibility thinking is contagious....more

Be Kind To Yourself

Mike Robbins...more

Positive Peer Pressure?

NaBloPoMo – January 8, 2014 Wednesday, January 8, 2014 Can peer pressure be positive? Why or why not?~~~~~~~~...more

Say Cheese: 4 Positive Effects That Smiling Has on the Human Body

It's easy to feel down about people, work, and life in general. However, finding reasons to smile can actually improve your mood and even your health. Smiling affects your brain and body by spreading kindness, reducing stress, and increasing your health. ...more

5 Easy Ways to Encourage Positive Behavior from Children

Managing the behavior of children can be challenging.  Equip yourself with some go-to strategies to save yourself time, show respect to the child, and encourage positive behavior. How can you solve that problem? ...more

The Upside of Infertility

Without a doubt, infertility is a condition that no one thinks will happen to her, and certainly, no one wants. Still it is a reality that many, many women - too many women - deal with for lots of different reasons. No one who has the diagnosis of infertility knows how long she will 'have' it....more

10 Health Habits They Didn't Teach Me In Medical School

In medical school, it would be nice to think doctors learn everything there is to know about being healthy. As someone who's been through med school, I can confidently say that's not the case. As I wrote about in my upcoming book Mind Over Medicine: Scientific Proof That You Can Heal Yourself and as discussed in my latest TEDx talk, the scientific data proves that there are ten key habits that lead to optimal health. ...more
Great read! Things that I am already doing, and trying to get my family to take on as well. It's ...more

The Inner Path: Your Thoughts Build Your Life

"It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It's what you think about it.”― Dale Carnegie What a reminder! We are what we are because of our thoughts; we are our thoughts, in a way. Our thoughts are like energy waves, we can’t see them, but they’re there. Energy is around us, stay around us....more

Comparison Voice No More

 "Comparison is the thief of joy". -Theodore Roosevelt    The above quote stopped me short as I was reading it on another blog site because literally in the moment of finding it I was thinking "the person who designed this image has nicer web stuff than I do". ...more

Today is a New Day

So, today I had an incredible day. I volunteered at the animal shelter, which I'd never done (this was so rewarding!!) and then I went around town collecting used clothing for a shelter near my house. It felt great to have a day where I was helping OTHERS instead of worrying about how to make my own life better. So gratifying!...more