Forget Positive Thinking. These 3 Strategies Will Help Your Mood - And Your Life - Way More.

I know we are not meant to play favourites when it comes to emotions, but I do love joy. Fear, anger, sadness, surprise and disgust are so much harder to hold a space for, and our attempts to escape them, surrender to them, or simply manage them can overwhelm us during difficult times....more

Forget Positive Thinking. These 3 Strategies Will Help Your Mood - And Your Life - Way More.

I know we are not meant to play favourites when it comes to emotions, but I do love joy. Fear, anger, sadness, surprise and disgust are so much harder to hold a space for, and our attempts to escape them, surrender to them, or simply manage them can overwhelm us during difficult times....more

10 Ways to Cultivate Positive Change in Your Life

Everyone will reach a point in their lives when they are not happy with the direction it is going. It is during these times that creating a positive change will make all the difference in the world. Whether you need to change your life entirely or make the small changes that will help you at home or with your career, it is within your power to change your life in a positive way....more

The Ups and Downs of Positivity

The only thing making you unhappy are your own thoughts. Change them.  When it rains, it pours...but soon, the sun shines again. Stay positive. I see lots of posts and pass-alongs like these on Facebook: memes claiming that all our problems are in our heads and that we have the ability to change our circumstances by changing our thoughts. ...more

7 Reasons why you can count on you no matter what

Most of the time we judge ourselves; we like to act as dependants. We try to rely on someone else to seek our happiness.You are your own survivor. You don't have to depend on anyone else. Think about the beautiful flowers around us, they don't care what the world says, their colour will be the same, their fragrance will be the same. They are independent.! There are simple circumstances we don't see. They prove how much we can rely on ourselves to survive.! Read this list and decide for yourself....more

"There will be spring, AGAIN.!"

NaBloPoMo Nov.5 Prompt"Life is not always sweet,Matters are the unwelcomed guests,We share our joy, bottle our pain,complain the world; say they forsake....more

5 Ways To Brighten Up Your Day

Everyone needs a bit of a pick me up from time to time.  Even on the days when the sun shines the brightest, a little bit of something “special” may be just the thing to instantly put a smile on your face....more

5 Tips for Handling Negative Thoughts

"I think I'm afraid to be happy because whenever I get too happy, something bad always happens." ~Charlie Brown...more
Great post! It's so hard to remember to be positive at times.more

Don't Think Green OR the Secret to Immortality

Don't think green.Did it work? Or did your mind immediately flash on the color green even though you specifically told it not to?...more

It's All About the Positive Thinking

Sometimes the lack of a positive frame of mind can really skew one’s view of the world.  Choosing to see and remember the positive things can be difficult for some of us.  I am one of those people, and today’s writing prompt, “Tell us about one time that you benefitted from the kindness of strangers”, really got me thinking about it....more
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