Hi, all! We've had several lovely fall days in our little corner of Tennessee & I've spent them painting.About 10 years ago, I purchased a lovely, vintage Hoosier Cabinet. While I LOVE this piece of furniture's aged character & charm, I decided it needed a makeover...& that's just what I've been doing over the last few days....more
Pumpkin Seeds Pack a Nutritional PunchPumpkin seeds are a versatile source of mineral zinc. They are a great source of dietary fiber, unsaturated fat and protein. Despite these great nutritional components, pumpkin seeds are relatively high in calories, and should be eaten only in moderation. They have 285 calories in 1 cup (1 cup of sunflower seeds contains 745 calories!)....more
Well, I have to admit, I have treated myself with this simple recipe a couple of times already. The first time was experimental. Then the next time was for blog photos. Then, the next time and the next time...well, those were because I love this fall smoothie in the morning....more
These pumpkin flax muffins are healthy and delicious! Craving something sweet and spicy? These healthy pumpkin muffins make a perfect fall treat! This muffin recipe is low in fat and high in fiber. The flax also provides added Omega-3's!...more
The pumpkin recipes continue with more tasty ideas for cooking with pumpkin. I started with Pumpkin Soup, Chili, Stew, and Drinks, and then I featured Savory Pumpkin Recipes for Breakfast, Lunch, and Dinner.
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