Roasted Pumpkin Seeds

Are you carving a pumpkin right now? If so, you’re pretty talented because you’re surfing the Internet and reading a blog at the same time you’re wielding a dangerous carving knife. PUT THE KNIFE DOWN AND CONCENTRATE. AND LOOK AT THE PUMPKINS WE CARVED. ...more

Curry roasted pumpkin seeds

I have one word (ahem, hashtag) for you today: #TGIF!That is all.I’ll keep this post short and sweet because it’s Friday and I bet you have better things to do than sit here and read about pumpkin seeds!  (I don’t, however, but that’s just me. *starts Googling pumpkin seeds*)...more

Pumpkin Seeds Pack a Nutritional Punch

Pumpkin Seeds Pack a Nutritional PunchPumpkin seeds are a versatile source of mineral zinc.  They are a great source of dietary fiber, unsaturated fat and protein. Despite these great nutritional components, pumpkin seeds are relatively high in calories, and should be eaten only in moderation. They have 285 calories in 1 cup (1 cup of sunflower seeds contains 745 calories!)....more

Pumpkin Seed Pesto

Pumpkin Seed Pesto ...more