Pure Barre - My Unlimited Month

Up, up, hold. Up, up, hold. This is your hour. Embrace the shake. These are a few of my favorite phrases from the classes I attended.This 55 minute core strengthening class is an amazing workout. Abs, seat, hips and arms are the focus. Yes please! The music is loud and fun. The instructors are motivating. My fellow classmates are extremely strong and flexible. What is not to like?...more

Plank A Day

So I'm jumping on the #plankaday bandwagon, and for the month of October, I will hold my plank every day.Here is my plank time in May of this year.I suck at plank. Really, I do. The fact that I can't hold my plank for even a third of the time in Pure Barre is frustrating to me. Big time....more