The Whole Grain Promise Is Here!

 My most accessible, easy and fast recipes, all to get you eating whole grains....more

Easy Vegan Quinoa Salad

This is the easiest quinoa salad recipe ever! If you can cook quinoa and steam some veggies, then you'll be able to make this in about 15-20 minutes.Ingredients:...more

It's healthy but how does it taste...really?

Quinoa, Lentil and Kale Vegetarian Stuffed Cabbage Most often we equate healthy (and vegetarian) with the flavors of cardboard.  I can assure you this dish will surprise you!  ...more

It's Salad Season!

Southwestern Kale and Quinoa Salad Packed with nutrition and not short on fabulous flavor!...more

Roasted Vegetable Coconut Quinoa Curry

Monday's are my quinoa or pasta nights. I usually feel like the house is in complete disarray from the weekend and I spend more time on getting the house back to normalcy and less time in the kitchen.. After the weekend I also really want a home cooked meal and usually a hearty one. Quinoa and pasta are it! Easy to do, quick, filling and totally enjoyable. It's not about working smarter, not harder! ...more

Zucchini Feta Fritters

You know there are just some things that take you by surprise.  Well that would be the night I served my version of Zucchini Walnut Feta cakes.  ...more

Angelina Jolie dishes diet of ancient grains, from quinoa to chia seeds, and coconut oil

In an age where gluten-free and grain-free diets have become glorified, Angelina Jolie is taking a different path. Her diet is overflowing with the glory of grains, from quinoa to chia seeds, according to Marie Claire magazine.Angelina maintains her sleek physique by carefully following her strict diet. It emphasizes portion-controlled servings of nuts and seeds. The mixture includes quinoa, millet, chia seeds, spelt and buckwheat, which Angelina feels helps with her weight and well-being....more

Quinoa Vegetable Skillet

You may remember me mentioning a couple weeks ago that my husband and I have started to eat more produce since we signed up for a produce delivery program. Well, I am still taking advantage of this and am loving receiving fresh produce every week. This week we had a zucchini in our box of goodies, which is one of my favorite veggies (technically it's a fruit, but we won't get into that). ...more

Blueberry, Pecan & Goat Cheese Quinoa Stuffed Portobello Mushrooms

These look really really good.more