Spanish Orange And Fennel Salad

This recipe of Spanish Orange and Fennel Salad is truly an authentic one.It is great for a tapas party and a joy to have it, especially in the summer....more

Pear and Blue Cheese Salad

Pear and Blue Cheese Salad.  It's entertaining-worthy, but I have decided to start making it for everyday weeknight meals.  Pears are in season now with lots of varieties to choose from, all delicious in this simple, elegant salad.

Grilled Prosciutto Wrapped Scallops Over Arugula, Greek Salad

It was a lovely summer day today. Warm, humid and everything is bright green from the recent rain. A day that I prefer to spend outside than in the kitchen preparing a hot meal....more

Ham and Egg Spinach Salad

After work today I spent and hour and a half mowing our new sod for the first time. It was looking like a little bit of a jungle. Birds were getting lost in the luscious vegetation and our poor Boston Terrior Nico has to bound like Bambi to get from one end to the other. Our yard is definitely shaping up to be a beautiful oasis....more

Walnut, Avocado and Pear Salad

When I was in high school my German language teacher had a moto, KISS-Keep it Simple Stupid. Now looking back I do have to wonder, was this her subtle way of telling us really what she thinks of us or was she actually trying to teach us a valuable life lesson? I will just leave it at the life lesson....more


This is a favorite salad in our house, and my husband is a big fan of Thai food, but the thought of preparing it make's me feel so lazy, so I thought of a quick & easy way to get him his fix of Thai & in a healthy, guilt free way too ;-)Raw papaya-...more

Blackberry, Squash & Goat Cheese Salad

 We have had some great salad meals recently. I love salads as a main meal and summer is the perfect time to take advantage of the fresh produce and fill your bowl. It also is a great alternative for dinner since it requires minimal cooking and the less I use the stovetop or oven in the summer the happier I am. Fire up the grill and toss the items on a bed of greens and I am a happy girl....more

Tips for women: body, mind, beauty & wellness

Hi, this is the first time I will write for others about all the tips I been learning through my life. As a practical woman I learn different techniques for the body, mind and wellness.I hope to really help others with some tips, and knowledge that are easy to practice....more